Trampolines

There is probably no piece of home gymnastics equipment more popular than the trampoline.  As well as being lots of fun, in the gym they are a valuable training aid, drill platform and conditioning tool.  Trampolines can also be all of these things at home.

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Round ones tend to be less expensive and are generally intended as a play thing for recreational use.  Almost all of the trampolines meant for serious sporting use are rectangular.

As far as size is concerned, the general advice is to go as big as you can afford and can accommodate safely, although you do need to be aware that going too big may work against a light or young child who lacks the strength at the beginning to achieve bounce.

For more detailed advice read our two articles: To Bounce or Not To Bounce? Trampolines for Gymnasts and Buyers’ Guide

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Mr Gymnastic
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